It may be the case that you are researching counselling services in Wexford or County Wexford for yourself or someone close to you.  Either way, I realise taking that first step can be a frightening prospect, often taken with a leap of faith.  The counselling relationship represents the most important cornerstone and therefore I believe, finding the right counsellor/client match is of paramount importance.

What is counselling?

Counselling is best described as a process offering the individual an opportunity to focus on restoring psychological wellbeing in a supportive, safe and non-judgemental environment.  The aim of counselling is to empower clients to take control of their lives, overcome issues and reach their full potential through personal insight and increased awareness.

Fully understanding the trepidation new clients may feel about starting counselling my commitment is to always demonstrate respect, integrity and professionalism towards my clients, never asking a client to do more work than they are capable of doing.

An integral link exists between our mental and physical health with one impacting the other either positively or negatively.  It stands to reason therefore, that we should give our mental health the importance it deserves.

What next?